🌿 What Science Says About Date Seeds:
Yogesh NagpurkarShare
A simple superfood with powerful benefits.
A Nutrient-Rich Ingredient Hidden in Plain Sight
Date seeds might be small, but research shows they’re packed with nutrients that support whole-body wellness. When roasted and brewed — like in TAMŌCHĀ — they become a warm, grounding drink with surprising benefits.
🔬 1. High in Antioxidants
Date seeds contain polyphenols and flavonoids, even more so than the date fruit flesh, grapes, or tea extracts. These natural antioxidants help protect your cells from damage, support healthy aging, and strengthen immunity.
🧬 2. Protein and Amino acids:
Date seeds also contain considerable amount of Protein in it. Protein content typically ranges from 2.3% to over 6.4%, and includes essential amino acids.
🌱 3. Great for Digestion & Gut Comfort
They’re rich in dietary fiber, which helps digestion, supports a healthy gut microbiome, and keeps your system feeling light and balanced. The most prominent component, making up an average of 65% to over 80% of the seed's weight, primarily as insoluble fiber, which aids digestion.
💛 4. Anti-Inflammatory Support
Studies show date seeds have anti-inflammatory properties, which may reduce internal stress, support smoother digestion, and promote overall well-being.
💧 5. Packed With Essential Minerals
Date seeds naturally provide magnesium, potassium, iron, calcium, and phosphorus — minerals your body needs for muscle function, hydration balance, and energy production.
❤️ 6. Healthy Fatty Acids for Heart Wellness
They also contain good amount of beneficial fatty acids like oleic acid (the same main fat found in olive oil) and linoleic acid. Which supports heart health and long-term metabolic balance.
💪 7. Rich in Vitamins
Contains trace amounts of essential vitamins, including Vitamin C, Vitamin A, and Vitamin E. These naturally occurring micronutrients support everyday wellness and cellular health as part of a balanced lifestyle.
Date seeds are more than a by-product — they’re a scientifically backed source of nourishment for your gut, your energy, and your overall wellness, and TAMŌCHÁ brings all of these benefits into a warm, comforting cup you can enjoy every day.